Spice Rack Dry Rubbed Baked Chicken Wings: Your New Favorite Healthy, Flavorful Oven-Baked Recipe
Prepare to revolutionize your chicken wing experience with these incredibly flavorful Dry Rubbed Baked Chicken Wings! Ditch the deep-fryer and say goodbye to excessive butter, because this recipe delivers all the savory, sweet, and spicy goodness you crave, in a much healthier package. With a perfectly balanced blend of spices, these oven-baked wings are destined to become your go-to for game nights, parties, or simply a delicious weeknight treat.

The Reluctant Chef’s Revelation: My Journey to Perfect Baked Chicken Wings
My husband absolutely loves chicken wings. He’s been persistently asking for homemade baked chicken wings for what feels like an eternity. Honestly, I never quite shared his fervent enthusiasm for them. My previous experiences with baked wings were often underwhelming – soggy skin or bland flavor that just couldn’t compete with their deep-fried counterparts. So, naturally, I procrastinated.
I dragged my feet, found excuses, and strategically bought myself some time by whipping up other delightful treats, like a light and airy Angel Food Cake with blueberry sauce.
And then, when he was least expecting it, I extended my baking spree with a batch of irresistible Snickerdoodles. My delaying tactics were masterful, but eventually, the day of reckoning arrived. I had to face the chicken wing challenge.

And then, I caved. But what a glorious surrender it was! {Shh, don’t tell him, it might go to his head!} I was completely wrong about baked wings. These aren’t just good; they’re unbelievably delicious. Now, I find myself craving these chicken wings every single day. No exaggeration.
The initial ingredient and spice list might seem a little overwhelming, even “crazy” at first glance. However, trust me when I say the final results are truly AMAZING! It took a couple of batches to perfect, but my husband and I collaborated to create a blend that hits all the right sweet and spicy notes.
He even came up with the name “Spice Rack” Baked Wings, and it’s perfectly fitting! With so many different spices involved, it looks as if we emptied our entire spice collection. In reality, each spice was chosen with a discerning palate, contributing to a complex, layered flavor profile that’s simply irresistible.
The Secret is in the Rub: A Sweet, Savory, and Spicy Symphony
What makes these “Spice Rack” chicken wings so special is the intricate balance of flavors in the dry rub. Despite a subtly sweet taste, the entire mixture contains only 1 teaspoon of brown sugar. The magic truly happens with the strategic inclusion of other ingredients that naturally amplify the sweetness and warmth. Saigon Cinnamon, with its distinctively potent and aromatic profile, brings a rich, sweet depth. Ancho chili powder adds a mild, fruity heat and an earthy sweetness, while sweet Hungarian paprika contributes a vibrant color and another layer of mild, sweet pepper flavor. Together, these spices create a profile that perfectly rounds out the rub, making these wings utterly finger-licking good!
{Literally. I literally licked my fingers clean. #noshame}

Why Choose Oven-Baked Wings? Health, Convenience & Unbeatable Taste
There are countless reasons to opt for oven-baked chicken wings over their deep-fried counterparts, and this recipe highlights them all. First and foremost, baking significantly reduces the amount of oil needed, making these wings a much healthier alternative without sacrificing flavor or texture. You get that satisfyingly crispy skin and juicy interior without the guilt, extra calories, or mess of a deep-fryer.
Beyond the health benefits, baking offers incredible convenience. No more dealing with hot oil splatters, constant temperature monitoring, or the lingering smell of fried food in your kitchen. Simply toss, bake, and broil for a few minutes at the end to achieve that perfect golden crisp. It’s an effortless way to prepare a crowd-pleasing dish that tastes like it came from your favorite wing joint, but with the added bonus of knowing exactly what went into it.
Looking to impress everyone at your next tailgate or football party? Bring these dry-rubbed baked chicken wings. Hand to God, they will think you’re a wing flavor master, and nobody will even miss the deep-fryer or the butter. You can also achieve similar healthier results for other chicken favorites by skipping the deep-fryer with my popular air fryer chicken tenders!
Heck, these wings are so good, you could even bring them to Girl’s Night. Just make sure you invite me!

Mastering the Dry Rub: Tips for Application and Storage
The recipe as written makes enough spice rub to generously coat about 10 chicken wings. I personally LOVED the intense flavor provided by a full coating, but my husband actually preferred a slightly lighter application. The wonderful thing about making your own dry rub is that you have complete control. You can mix it up as written and then apply as much or as little as you desire to your chicken. If you have any leftover spice mix, don’t let it go to waste! It’s incredibly versatile. You can save the rest of the spice blend to use in a hearty batch of Steak Chili, or simply store it in a sealed jar in a cool, dark place for the next time you get a craving for these amazing wings.
Because there will absolutely be a next time. Once you taste these, you’ll be hooked!
Preparing Your Chicken Wings: From Whole to Perfect Pieces
This recipe calls for about 10 chicken wings, which typically equates to 1 pound. You can use a mix of pieces, including drums (the part that looks like a miniature drumstick) and flats (the two-boned, flatter section). If you purchase whole wings and want to break them down yourself, it’s a great way to save money and ensure freshness. I’ve even created a helpful tutorial on butchering a whole chicken if you need guidance. Just remember to save those chicken breasts for another fantastic meal, like my flavorful chicken with shallots recipe!
Making sure your wings are thoroughly dry before applying the rub is crucial for achieving that coveted crispy skin. Pat them down meticulously with paper towels. The drier they are, the crispier they’ll get in the oven!
If you tried this recipe and loved it, please leave a 🌟 star rating
and let me know how it goes in the comments below. I love hearing from you; your comments make my
day!

Spice Rack Dry Rubbed Baked Chicken Wings
Chef Lindsey
Rack Dry Rubbed Baked Chicken Wings are so flavorful that you won’t even miss the deep-fryer or
the butter! A mix of sweet, savory and spicy flavors will make these your new favorite chicken
wings!
5 minutes
45 minutes
50 minutes
2 people
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Ingredients
- 1 tablespoon olive
oil - 1 pound chicken
wings about 10
pieces - ½ teaspoon ground
cumin - ½ teaspoon paprika
- ½ teaspoon Hungarian
sweet paprika - ¾ teaspoon onion
powder - ¾ teaspoon garlic
powder - 1 teaspoon dried ancho chili pepper
- ½ teaspoon dried chipotle chili pepper
- ½ teaspoon dried mustard
- ¼ teaspoon Saigon
cinnamon - 1 teaspoon dried oregano
- 1 teaspoon dried crushed
rosemary - 1 teaspoon dried
thyme - 1 teaspoon dried
parsley - 1 teaspoon dark brown
sugar packed - ¾ teaspoon coarse kosher salt
- ½ teaspoon ground
black pepper - ¼ teaspoon dried red pepper flakes
- Chopped fresh cilantro for
serving - Blue Cheese Dressing completely
optional for serving
Instructions
-
Place a baking sheet or roasting pan on the
middle rack of you oven and preheat to 350° with the pan inside. -
Mix together all dried spices from ground cumin
to red pepper flakes in a small bowl. Set aside. -
Rinse and pat dry chicken wings with a paper
towel, and place in a medium bowl. -
Drizzle chicken with 1 tablespoon olive oil and
toss to coat. Sprinkle with spices to your preferred coating and toss to coat. I just
used my hands. Easy. -
Let rest 15 minutes. [If you are pressed for
time, then you can skip this step.] -
Place chicken skin side up on the pan and space
them out at least 1.5 inches so that they don’t steam. Bake 20 minutes. Flip and then
bake an additional 20 minutes. -
Flip one last time and broil for 3-5 minutes or
until the outside is browned but not burned. -
Let rest a few minutes, if for no other reason
than you don’t want to burn your mouth. -
Sprinkle with cilantro and serve.
Notes
wings (about 10 pieces). It is the perfect size for two. Double, triple, get crazy with it!
Nutrition
Appetizer, Snack
American, Jamaican
370

